• Providing family-centered sleep solutions in Canberra and Australia-wide.
  • Providing family-centered sleep solutions in and around Canberra.
  • Providing family-centered sleep solutions in Canberra and Australia-wide.
  • Providing family-centered sleep solutions in and around Canberra.


About Us

About Sleep Love Grow

Community is built on the relationships we build within our homes. Parenting that is based on the concepts of love and logic, that which teaches children to be in charge of the choices they make and to guide them accordingly with respect and empathy, increases self-worth for all. There are ways to help babies and children sleep well, without working outside the parenting philosophy. The family unit was meant to be a sacred thing, something that was set apart to create sanctuary from the world, a chance to learn how to maintain healthy relationships and a predictable platform to launch from, when the time is right. At Sleep Love Grow, We are passionate about focusing on positive foundations such as emotional well-being, to help create sustainable, happy homes that provide our children with both roots and wings.

About Jen

Jen is a wife, mum of six children, doula, registered midwife and sleep consultant. She has studied with Childbirth International, International Maternity and Parenting Institute, Breakthrough Parenting and the University of Canberra to gain her qualifications. Jen is currently studying Child and Family Health Nursing to enhance her skill set further.


  • sleep support

    sleep support

    We provide sleep support for children of all ages, from newborn to primary school age.


    First-Step Sleep Guidance. This package includes an initial consult via Zoom/FaceTime/Skype of 1-2 hours, an individualized sleep plan and unlimited access via phone and email to ask questions and troubleshoot if necessary, up until three months after your initial consultation.

    $150 per person

    Sleep Education Sessions. Our Sleep Education Sessions are a great way to get together with friends or family and learn how to help create positive sleep habits for your child. A Sleep Education Session runs for 2 hours and includes everything you need to know about sleep, an opportunity to ask questions about your child's sleep and a sleep booklet for you to refer back to. These sessions are perfect for mums groups. Babies and children are, of course, most welcome and we can easily provide this service via Zoom or other remote medium right from your home. After the session, the organizer of the group will receive 1 month of sleep support via phone/email and each other participant will receive 1 email and 1 follow-up phone call (to be used within the month after the session) to trouble-shoot and ask further sleep questions specific to your child/ren. A minimum of four paying participants are required per session. If you are experiencing financial hardship, please get in touch with us for a confidential chat about how we can assist you.