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Daylight savings and sleep – what’s the deal?
So, it’s that time of year again – yay! Soon enough we’ll have to change our clocks, and this is where some things can become a bit of a struggle with a little one’s sleep. So, what to do? Here’s some ideas for you to think about: – Spring FORWARD, Fall (or Autumn in Australia!)…
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Night Wakings – I just got you to sleep!
Today I thought I’d cover night wakings. It’s a bit of a controversial issue, so bear with me! Here’s some quick facts for you: – babies need to wake through the night to feed, until usually 4-6 months (some “sleep through” – by this we mean from late at night to first thing in the…